We hope you had a fun Christmas!
Now that we’ve all consumed lots of food and drink, why not take advantage of our FREE activities to help yourself, family and friends keep fit and positive during the Winter months. We have free cycle training and bikes rides on Saturday in Bulwell and Sunday in Bilborough – click here for further info. Just pop along from on 8th and 9th of January 2016 and the first five newcomers at each centre receive a set of bike lights on us for those dark evenings.
Cycling not your thing? Our popular Walk & Talk group meets each Thursday at Bulwell Riverside for a gentle amble and chat along the way. We finish around 12.30pm and all you need to do is turn up on the day, starting back on 7th January. Hope to see you there. Click here for more information about Walk and Talk.
We also offer free ride leader and walk leader training. Contact us for further details.